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Grab and Go Kid Friendly Treats

One of the best things that you could ask for is some quality time to spend with your family. Be it a short vacation, a trip to the amusement park or a picnic in the backyard, nothing can compare to making wonderful memories with the ones you love. But, whether you’re indoors, or out, one thing remains constant – the need to whip up quick, easy, on the go snacks for your kids.

The challenge, however, is being able to find the right balance between food that is both nutritious and a straight up treat for your little one. One moment you’re getting everyone ready and the next, you’re running out the door, trying to reach out for your bag of eats. And though we don’t have any doubts about your superhuman abilities, to coming up with something on the fly can get difficult. Given the dilemma, we’ve put together list of portable snacks that’s the perfect combination of healthy and indulgent which can be made with minimum effort without compromising on the taste one bit, and the best part about these snack hacks is that they’ll be equally appreciated by the adults as well.

kid family treat snack picnic healthy granola

Granola Bars

A healthy start to a fun day, these express granola bars are the perfect things to start off an outing or a picnic with. The fun thing about this quick eat is that you can really go to town with the recipe. Though these bars take a matter of minutes to prepare, you can bring the entire family together and spend an evening trying out different flavours and variations. Some classic combinations are: honey, peanut butter and almonds; Greek yogurt, honey and blueberries; chocolate and nuts; dried cherry, dark chocolate and cashew nuts; chocolate and peanut butter and many more. All you have to do is pick a combination, put all the ingredients together and put in the fridge overnight to set.

chicken nuggets kid family treat picnic delicious tasty snack quick easy home made

Home Made Chicken Nuggets

Against popular belief, chicken nuggets need not always be unhealthy. Put a tasty twist to these much loved treat by preparing them from scratch at home. Now don’t panic, it’s much easier than you think it is. All you need is flour, eggs, breadcrumbs, some chicken breasts, and salt & pepper to taste. Once you have all the ingredients assembled, you just need to cook and cut the chicken breast into nugget sized pieces, coat them with the flour, salt and pepper mixture, then dip them in eggs and finally toss them in breadcrumbs before frying them up. You could even prepare a batch and cook them in the oven for a healthier option. The best part about this is that you can pre-make a large batch, freeze it and take it out whenever the need arises.

slider kid picnic family lunch easy quick delicious

Healthy Sliders

Who doesn’t like sandwiches right? Well, sliders are just another variation of sandwiches that are smaller and easier to carry. Making sliders can once again be turned into a fun activity with the whole family where you can get your better half and your kids involved and the best thing about them is that they are fun – which gets the kids interested in eating them and healthy – so that they get the right kind of nutrition from them as well. All you have to do is think about what you want to put inside and more than half your job is done. Try experimenting with multi-grain buns, healthy yogurt dips, delicious vegetables, funky pickles and different meats while making your slider to keep things fresh. You could even pre-make the fillers and store them in individual Tupperware boxes so that you’re all prepared for whenever you need to make a few in the last minute. P.S, these make for a grab and go lunch for when it’s school time as well.

kid family treat peanut butter jelly quick easy healthy


An age old, kid friendly snack that stands the test of time, everybody loves a good peanut butter and jelly sandwich or a PB&J. Easy to make and extremely versatile, a good PB&J makes the perfect snack whether it’s in school or for a picnic. Now, if you’re thinking that this runs the risk of getting a little boring, then think gain. The varieties are unending, we’re talking about honey peanut butter, chunky peanut butter, smooth peanut butter, honey roasted peanut butter coupled with strawberry jam, blueberry jam, raspberry jam, mixed fruit jam, goose berry jam, the list could go on!

kid family treat cake sweet quick

Cake Pops

Every kid friendly treat kit needs to have something sweet in it, and in such a case, cake pops are exactly what you need. Super easy to make and delicious to eat, for the cake pops, you will need a cake (this can be store bought or you could bake one yourself) that you have to crumble into a bowl. To the cake rubble, you will need to add some sort of binding agent that will hold it together, like melted chocolate frosting or condensed milk. Once the mixture starts resembling a dough use your hands to make bite sized balls out of the mixture. After this step is complete put the cake pops on the cake pop stick after dipping the stick in some melted chocolate (once again, this can be white, milk or dark chocolate, as per your preference). Post mounting the pops on the stick all that’s left is for you to dip them into melted chocolate, cover them with toppings of your choice, leave them in the fridge and you’ve got yourself a dessert that no one can resist. You must be thinking, given the length of this paragraph, what a time consuming process making this must be, but trust us, once you get everything in place, it’s just a matter of minutes.

Good food is an integral part of any outing and a family that eats together, sticks together. So, what are you waiting for, it’s time to grab and go!

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